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What to Expect:
Orofacial myofunctional therapy (OMT) appointments are conducted via online video conference. During the initial assessment appointment (which may be in person), information will be gathered, measurements taken and images captured for baseline data. This information is used along the way to monitor achievement of your personal goals. Education is provided throughout the program. Along your journey, you'll develop a greater sense of self awareness and become more choiceful of actions that were previously mere habits!
Regular OMT appointments consist of implementing exercises and activities to break deleterious habits and support healthier oral habits, breathing and sleep. We will monitor successes and challenges along the way.
It takes some time to change a habit, but the gains can result in a lifetime of better form, function and fitness!